Together makes better health outcomes
Our Vision for Community Wellness
I moved into our rural community over two years ago, and I didn’t know anyone except my partner, who had been here since time began.
People were welcoming, but it was harder for me with Trampas to get involved. I knew the area had a long history of social gatherings, but over time, especially during COVID, people were doing their own thing. I saw new people’s lifestyles popping up and knew people were feeling the effects of loneliness.
So I decided to create something for myself, and I’m much more motivated to do so if I know it would benefit others who need it. I found myself a Karlene, a good cheerleader, a doer, and someone with a good sense of humour, and we created our first event especially for new people in the area. We didn’t have a huge turnout, but we had the right people turn up who needed it.
Next, we decided to set up a cuppa group for anyone who wanted company. After a few real conversations, a true connection and trust happened. We started to come up with new ideas, and it grew from there.
—- Sue turned up to the very first event, and she commented to me the other day, “I didn’t know anyone when I moved here, and if we hadn’t gone to those first events, I would have been very lonely and would have moved out of the area”. Sue came up with the idea for the community shop and made a massive effort to bring it to life.




Creating Our Community Shop
Step 1
Step 1: Find yourself a wing man/women. Something that shares your vision and is supportive. A person that is fun to create with.
Step 2
Step 2: Generate ideas that inspire both of you. Think about the real needs that unite people. For us, it was tackling feelings of isolation and loneliness. Whatever direction you choose, ensure it’s fun, as you will face challenges along the way and cannot solely depend on motivation to keep you progressing. Don’t design it hard.
Step 3
Step 3: After you have completed an event or idea, you might find it challenging. It often takes time for people to engage and get involved. However, as time goes on, you’ll notice that more individuals are drawn to participate. Each person brings their own unique strengths and perspectives. Allow them to participate in their own special way.
Step 4
Step 4: Embrace the opportunity to explore new avenues without fearing the outcome. Our core mission is to foster a sense of belonging, prioritising wellbeing and care for everyone. Each new initiative we undertake with this purpose in mind helps to build confidence and strengthen connections among people – and we let go of the trivial concerns.
Step 5
Step 5: Don’t know how to make things happen? make one small step which will lead onto another. All those steps will take you somewhere.
And at some point, you will have other people offering to help as well.
Upcoming Community Events

WOW Glen Murray Style
Like paint and sip, without the painting. Community Wellness
June 21, 2025
$5.00

Paint & Sip
Community Wellness 🙂
Sep 10, 2025
$5.00

Duck N Do
Community celebration to bring the locals together and mark the end of Duck Shooting Season
June 21, 2025
$30.00
